Our Teachers
are an exceptional and welcoming group of trained leaders who maintain a safe and inclusive space for all students. You belong here whether you’re a beginner or seasoned yoga student.
We help people take a break from their busy minds and discover the innate intelligence of their bodies. We teach movement flows and mindset shifts that strengthen, balance, calm, and recover your physical and mental body, so that you can thrive in your busy life with more ease, less pain, a lifted mood, and the support of our welcoming community!
Our Students
come from all walks of life.
At our studio, people of all ages, backgrounds, and abilities gather to learn, explore yoga, and inspire one another. You will feel welcomed and accepted in our small-town studio by our friendly teachers and student community–no matter where you are on your movement or yoga journey.