Functional Strength Yoga DOWNTOWN
Dynamic and fluid practice for strength and flexibility by developing awareness of core and fascia.
Service Description
A unique practice focusing on awareness of core and fascial lines through variations on traditional yoga shapes and movement patterns. This dynamic class incorporates yoga balls, straight bands, gliders, and light hand held weights for a full-body experience. Join us for a quick hit practice while connecting with a supportive community dedicated to holistic well-being. Experience the benefits of strengthening and lengthening with this innovative approach.
Upcoming Sessions
Cancellation Policy
Please note that classes canceled less than two hours in advance cannot be refunded and will be deducted from membership packages. Thank you!
Contact Details
174 South Franklin Street, Juneau, AK, USA
+19077238188
Info@AukeBayYoga.com