Roll & Restore & Explore DOWNTOWN

Service Description

Tend to sore, stiff muscles using the self-massage of yoga tune-up balls for recovery or ongoing body support! Myofascial release can be a skillful addition to an active lifestyle as it treats soft tissue adhesions, reduces tenderness and inflammation.This class will guide you through a sequence with tune up balls massaging various muscle groups while receiving a sustainable stretch.

Cancellation Policy

Please note that classes canceled less than two hours in advance cannot be refunded and will be deducted from membership packages. Thank you!

Contact Details